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Melissa AlcantaraMelissa Alcantara
/6 Week Ab Challenge

W1/D5 Abs Challenge

4.9|60ย min|32 comments
Perform the following exercises for 60 seconds for as many reps as you can. Rest 3 minutes and repeat the circuit 4 times. - Walking lunges - Drop Squat...ย more


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Siman โ€ข 8mo ago
Jesus that was hard ๐ŸŽ‰๐Ÿ˜…
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Elsalee โ€ข 1y ago
WOW this was a GREAT WORKOUT
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Cristina โ€ข 1y ago
Iโ€™m dying ๐Ÿคฃ๐Ÿคฃ
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Anna โ€ข 1y ago
Ouuu mama the burnnnn
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Taija โ€ข 1y ago
This is one of the hardest workouts Iโ€™ve done.

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