Perform the following exercises for 60 seconds for as many reps as you can. Rest 3 minutes and repeat the circuit 4 times.
- Squat
- Knee-to-elbow ...Β more
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Milina β’ 7d ago
Phew, what a pump! Compared to last week I did more reps and felt more stable throughout the exercises πββοΈβοΈ
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Tanika β’ 15d ago
Love this workout even tho it was a challenge π₯΅
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Ana β’ 16d ago
My arms / shoulders are burning again πͺπ»π₯ this good guys π«£ππͺπ»π₯
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