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Melissa AlcantaraMelissa Alcantara
/6 Week Ab Challenge

W2/D2 Abs Challenge

4.9|60Β min|23 comments
Perform the following exercises for 60 seconds for as many reps as you can. Rest 3 minutes and repeat the circuit 4 times. - Squat - Knee-to-elbow ...Β more


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Milina β€’ 7d ago
Phew, what a pump! Compared to last week I did more reps and felt more stable throughout the exercises πŸ„β€β™€οΈβ˜€οΈ
T
Tanika β€’ 15d ago
Love this workout even tho it was a challenge πŸ₯΅
A
Ana β€’ 16d ago
My arms / shoulders are burning again πŸ’ͺ🏻πŸ”₯ this good guys πŸ«£πŸ˜‚πŸ’ͺ🏻πŸ”₯
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Zindzi β€’ 18d ago
I died twice!!! 🀨🀨🀨
X
Ximena β€’ 19d ago
Keeps getting better!πŸ”₯πŸ”₯πŸ”₯

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