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Melissa AlcantaraMelissa Alcantara
/6 Week Ab Challenge

W6/D2 Abs Challenge

4.9|60ย min|7 comments
Perform the following exercises for 60 seconds for as many reps as you can. Rest 3 minutes and repeat the circuit 4 times. - Walking lunges - Bodyweight squat to lunge...ย more


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Milina โ€ข 1y ago
Evening circuit pumped me up after feeling cold all day ๐Ÿ”ฅ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ’ฏ
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Alana โ€ข 1y ago
Beast Mode after being sick. Feeling great!
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Sabrina โ€ข 1y ago
I forgot to complete this yesterday since I did the walk and the circuit at different times.
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Yajaira โ€ข 1y ago
๐Ÿ”ฅ๐Ÿ”ฅ
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Melissa โ€ข 1y ago
Why? ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…Jk. Love it๐Ÿ˜

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