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Melissa AlcantaraMelissa Alcantara
/6 Week Ab Challenge

W2/D5 Abs Challenge

5.0|60ย min|21 comments
Perform the following exercises for 60 seconds for as many reps as you can. Rest 3 minutes and repeat the circuit 4 times. - Walking lunges - Drop Squat...ย more


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Milina โ€ข 5d ago
Started off with weak 8, finished doing 15 burpees in the last rep ๐Ÿ˜ณ๐Ÿ˜ค๐Ÿ’ฅ
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Zindzi โ€ข 12d ago
God dammit Mel! That shit was no joke!! Painful but necessary ! ๐Ÿ’ช๐Ÿพ๐Ÿคจ๐Ÿ‘๐Ÿพ
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Sebia โ€ข 15d ago
Itโ€™s starting to get easier
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Yajaira โ€ข 15d ago
๐Ÿคช๐Ÿคช
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Dolores โ€ข 16d ago
๐ŸŽ‰๐Ÿ™Œ๐Ÿฝ๐Ÿ’๐Ÿ’ซ

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