Perform the following exercises for 60 seconds for as many reps as you can. Rest 3 minutes and repeat the circuit 4 times.
- Walking lunges
- Drop Squat...ย more
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Milina โข 5d ago
Started off with weak 8, finished doing 15 burpees in the last rep ๐ณ๐ค๐ฅ
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Zindzi โข 12d ago
God dammit Mel! That shit was no joke!!
Painful but necessary ! ๐ช๐พ๐คจ๐๐พ
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