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Melissa AlcantaraMelissa Alcantara
/6 Week Ab Challenge

W4/D2 Abs Challenge

4.9|60 min|8 comments
Perform the following exercises for 60 seconds for as many reps as you can. Rest 3 minutes and repeat the circuit 4 times. - Squat - Knee-to-elbow ... more


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Alex 1d ago
Omg. My face is red hot
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Yajaira 3d ago
Waooo
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Nytosha 4d ago
Good arm and leg burn🔥 Just looking for a little more variation in the exercise selection.
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Yande 7d ago
With 20 min on the stair stepper and this workout 😬😬😬😬 but only could 3 rounds. 🤷🏻‍♀️ f* it
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Alana 11d ago
🔥🏃🏽‍♀️🔥

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