profile picture
Melissa AlcantaraMelissa Alcantara
/6 Week Ab Challenge

W3/D5 Abs Challenge

5.0|60Β min|15 comments
Perform the following exercises for 60 seconds for as many reps as you can. Rest 3 minutes and repeat the circuit 4 times. - Bear crawls - Drop squat ...Β more


Community

Z
Zindzi β€’ 5d ago
I got the shakes !! 😫😫
L
Lea β€’ 7d ago
loved the pike ups
S
Susan β€’ 8d ago
Killing me 😩
Y
Yajaira β€’ 8d ago
πŸ₯΅πŸ₯΅πŸ₯΅
D
Daniela β€’ 11d ago
Awesome day

More workouts from Melissa Alcantara

W1/D1 Abs Challenge
4.9
53