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Melissa AlcantaraMelissa Alcantara
/Thick n' Fit Challenge

W2/D4 Back + Abs

5.0|60Β min|140 comments
Day 4: Back + Abs - Deadlifts: 5 x 15, 12, 10, 8, 6 (make sure to increase the weight every set)...Β more


Community

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Milina β€’ 19d ago
Doing random stuff around. Today I feel like training my back✌🏼
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Sonia β€’ 7mo ago
I REALLY didn't want to workout today, BUT I did! Back never disappoints!
M
Marissa β€’ 1y ago
That was wild... Those deadlifts got me good!
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Amanda β€’ 1y ago
Dead
A
Andreea β€’ 1y ago
great

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