Melissa Alcantara
Melissa Alcantara
/
Thick n' Fit Challenge
W3/D4 Squats + Abs
5.0
|
60 min
|
113 comments
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Day 4: Squats + Abs - Squats (barbell): 5 x 12, 10, 8, 6, 4 (make sure to increase the weight every set)
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R
Rachael • 8mo ago
Died
C
Ceirra • 1y ago
Thanks Mel ♥️
K
Kenya • 1y ago
Today was long and tough, but I made it!
D
Danielle • 1y ago
🦵🏾 on 🔥
B
Brooke • 1y ago
THIS GAL IS GON BE SORE TOMORROW
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