Equipment: A set of heavy dumbbells - I'm using 10kg/22lb each -.
Routine:...more
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Camilla • 1y ago
Yup, did feel it 😅
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Blanca • 1y ago
I felt it!! 😅🔥💪🏻
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Alice • 2y ago
Wow! Really love it
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Kajsa • 2y ago
Love this sequence!!!
Floor has been fixed in my new little gym… it is the spare room aka laundry aka exercie and yoga room.
So now it is back to the Lizette exercises!!
I checked out the handstand. I can’t kick up. Do you have a beginner kickup to the wall?
xxK
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Katerina • 2y ago
This workout is great!
Also,
It’s nice to hear that it’s hard for you too 😁.
Thank you! ❤️
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