Equipment: A set of heavy dumbbells - I'm using 10kg/22lb each -.
Routine:...Β more
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Camilla β’ 2mo ago
Yup, did feel it π
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Blanca β’ 3mo ago
I felt it!! π π₯πͺπ»
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Alice β’ 9mo ago
Wow! Really love it
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Kajsa β’ 9mo ago
Love this sequence!!!
Floor has been fixed in my new little gym⦠it is the spare room aka laundry aka exercie and yoga room.
So now it is back to the Lizette exercises!!
I checked out the handstand. I canβt kick up. Do you have a beginner kickup to the wall?
xxK
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Katerina β’ 10mo ago
This workout is great!
Also,
Itβs nice to hear that itβs hard for you too π.
Thank you! β€οΈ
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