20-Min Upper BODY

My first workout with you! It was a higher level workout than I was probably ready for, but I loved pushing myself and your coaching!

I think this is an older video so the newer outline you use of instructing and then "at your own pace" is much better. I like the exercises in this round though!

That was harder for me - mostly on my wrists. I need to strengthen them:) thank you!!

This is tough! And fun haha

Loved the workout but was quick. I found myself pausing to catch up. I also use kettlebells ;) I don’t have single weights yet. Thanks!