Lizette Pompa
Lizette Pompa
/
Weekly Workouts
20-Min Upper BODY
5.0
|
20 min
|
21 comments
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Equipment: A set of heavy dumbbells and mat. Routine:
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R
Rebecca • 1y ago
That was harder for me - mostly on my wrists. I need to strengthen them:) thank you!!
B
Bee • 1y ago
This is tough! And fun haha
M
Margee • 1y ago
Loved the workout but was quick. I found myself pausing to catch up. I also use kettlebells ;) I don’t have single weights yet. Thanks!
J
Jennifer • 1y ago
Great upper body workout! Those push-ups get so heavy.
A
Ashley • 2y ago
Love it! Felt like I got cardio done at the same time.
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