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Lizette PompaLizette Pompa
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30-Min Mini-Band Glutes and Core

4.9|30 min|36 comments
Equipment: 2 bands, medium, and hard resistance. Routine:... more


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Raffaela 20d ago
Amazing workout! Would love to see more resistance band exercises! Is it possible to access it permanently? Have done it several times this week and sad that it vanishes soon :(
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Eve 9mo ago
Awesome!!
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Aliya 10mo ago
Amazing, did that for my active rest before the final week of 4 Week Stronger 2.0. Felt so good!
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Kristy 1y ago
That was an amazing glute workout!
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Amanda 2y ago
I love the bands for something different but super challenging! Thank you!

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