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Lizette PompaLizette Pompa
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30-Min Mini-Band Glutes and Core

4.9|30 min|35 comments
Equipment: 2 bands, medium, and hard resistance. Routine:... more


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Eve 8mo ago
Awesome!!
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Aliya 9mo ago
Amazing, did that for my active rest before the final week of 4 Week Stronger 2.0. Felt so good!
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Kristy 1y ago
That was an amazing glute workout!
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Amanda 2y ago
I love the bands for something different but super challenging! Thank you!
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Nora 2y ago
Exactly what I needed after a long day at work. Couldn't face lifting a weight or doing push-ups! This was perfect for some resistance movement, thank you!

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