Got only 10 minutes? Then this one is for you.
Equipment: a set of heavy dumbbells....more
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Jenny • 7mo ago
So enjoyable! Perfect for when you are short on time but still want to do something.
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Elna • 7mo ago
This one is my go-to when I have a stressful morning ✨. 10 min yoga + this one 🙏👍
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Jenny • 8mo ago
Enjoyable and quick! Thank you :)
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Lina • 2y ago
You have an astonishing ability to combine sets of easy exercises that together feel like you’ve completed a massive amount of exercises. Efficient and fun! 🌟
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Brandi • 2y ago
Combined this with a 20 minute interval row-machine workout. ❤️🔥
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