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Lizette PompaLizette Pompa
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15-Min Lower Body and Core

5.0|15 min|7 comments
Equipment: - A box or chair for step-ups. - 1 heavy dumbbell/kettlebell (you can use two if you want different weights for different exercises).... more


Community

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Anna 5mo ago
⚡️
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Massiel 6mo ago
Siempre bueno para empezar dls una activa !!! ☺️
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Brianna 2y ago
Great short & effective workout!
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Nora 2y ago
Loved the speed and effectiveness. Thank you!
B
Brandi 2y ago
Loved it! So, so good!

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