Lizette Pompa
Lizette Pompa
/
Body Weight
20-Min Body Weight
4.9
|
20 min
|
11 comments
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Equipment: Yoga mat and bench/chair. Routine:
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P
Pol • 1y ago
tks!
M
Maddy • 2y ago
Love it!! You rock, as usual!
H
HB • 2y ago
Super intense- even after the 3 10 min.Arm Workouts with dumbells- feels so good (and a little bit tired now)
T
Talia • 2y ago
It was great! I definitely need to focus more on mobility and I’m very excited to see progress in the future
M
Marianne • 2y ago
By adding more lower-body body weight workouts? Thank you Lizette, I really enjoy training with you. Have a nice day!
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