profile picture
Lizette PompaLizette Pompa
/Body Weight

12-Min Body Weight

4.9|10Β min|16 comments
Equipment: yoga mat. Routine:...Β more


Community

A
Anna β€’ 2mo ago
Loved this.
Z
Zeljka β€’ 4y ago
This is so good! πŸ’ͺ🏼😊
A
Anjara β€’ 4y ago
πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘Œ
J
Jennifer β€’ 4y ago
Perfect to complete the workout session. Did it outside on a grass field 😍
M
MAY β€’ 4y ago
Rough! Since I had my son, I have neglected exercise. Except for walking, and picking up a 3 year old,, not much strength training going on. These are great. Short, so they feel easy to squeeze in.

More workouts from Lizette Pompa

10-Min Hip Flexion/Compression Drills
5.0
7