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Lizette PompaLizette Pompa
/Body Weight

25-Min Body Weight/Lower Body

4.9|25 min|17 comments
Equipment: Yoga mat Routine:... more


Community

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Karin 23d ago
5 stars! Omg my legs! And pistolsquat, when will I learn!? Thank you Liz!!
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Kristy 7mo ago
Great workout! I am on vacation with a very confined space to work with and this was perfect.
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Brandi 1y ago
🍑 +🦵=💀 Thank you!
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Bee 2y ago
If I choose to do the variation during shrimp squat and pistol squat, is it right to think that both were the same?
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Margee 2y ago
Loved this! It’s great for traveling or when you don’t have any equip around. Really enjoying the variety!

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