Lizette Pompa
Lizette Pompa
/
Body Weight
22-Min Body Weight
4.9
|
20 min
|
18 comments
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Equipment: a chair/benc, the sofa and a kettlebell or dumbbell if you want to add load to some of the exercises. Routine:
...
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Community
C
caron • 3y ago
That was deadly!
K
Kristin • 3y ago
Great!
K
Katrina • 3y ago
Love these workouts!
C
Cris • 3y ago
Sweet and short and sweety.
V
Vel • 3y ago
I really liked the seated leg lifts.
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