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Lizette PompaLizette Pompa
/Body Weight

10-Min Foam Roller Workout

4.9|10Β min|9 comments
Equipment: Mat, foam roller and two yoga blocks. A 10 minute sequence moving between two different drills. Get ready for a burn πŸ”₯....Β more


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Nadzeya β€’ 4mo ago
Great, please more foam roller stuff!
H
HB β€’ 2y ago
πŸ”₯like crazy
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HB β€’ 2y ago
Hard πŸ₯°
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Vel β€’ 2y ago
My 1st foam roller workout. Who knew how tough it could be. Wow..thank you.
M
Michelle β€’ 3y ago
This was tough but really great. Thanks for the modifications.

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