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Lizette PompaLizette Pompa
/Body Weight

18-Min BODY Weight

4.9|20Β min|19 comments
Equipment: Yoga mat. Routine: - 10/side Side Forearm Plank Hip Twists. - 10 Down Dog Pike Push-ups. - Single Arm Forearm Plank Holds. - 10 Child's to Chaturanga Push-ups. Enjoy!


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J
Joyce β€’ 16d ago
Too tough! Did only 3 rounds but will be back next time to complete πŸ˜€
I
Iseult β€’ 2y ago
You kill me πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
L
Lauren β€’ 4y ago
Still one of my favorites!
C
caron β€’ 4y ago
Not feeling strong today. Only did 1 good round, modified 2nd & 3rd round child’s pose to push ups, then died. Didn’t make it to the 4th round. 😭😭😭 I will try this again next time!
A
Anjara β€’ 4y ago
πŸ‘ŒπŸ‘Œ

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