Intermediate level class.
This class works on balancing the Root Chakra through dynamic strength particularly in the feet and legs while focusing on balance.
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Milena β’ 25d ago
Challenging but in just the right amount. Loved this :)
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Emanuela β’ 1mo ago
Felt amazing!
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Grazia β’ 1mo ago
intense, deep, wonderful ππ»β€οΈ
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Lissette β’ 1mo ago
This was a little too complicated for a beginner. I could not raise my leg laterally for the life of me. I started to feel lost... π but other than that it is awesome.
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Diana β’ 2mo ago
After a long break , finally got back to my practice ππ»
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