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Kayla NielsenKayla Nielsen
/21 Day Chakra Reset
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Day 2: Strong Muladhara Chakra

4.9|27Β min|44 comments
Intermediate level class. This class works on balancing the Root Chakra through dynamic strength particularly in the feet and legs while focusing on balance.


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M
Milena β€’ 25d ago
Challenging but in just the right amount. Loved this :)
E
Emanuela β€’ 1mo ago
Felt amazing!
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Grazia β€’ 1mo ago
intense, deep, wonderful πŸ™πŸ»β€οΈ
L
Lissette β€’ 1mo ago
This was a little too complicated for a beginner. I could not raise my leg laterally for the life of me. I started to feel lost... πŸ˜” but other than that it is awesome.
D
Diana β€’ 2mo ago
After a long break , finally got back to my practice πŸ™πŸ»

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