Name: Playbook - Kayla Nielsen - Day 9: Manipura Chakra Meditation
Uploaded: 2021-11-02T00:27:51.557Z
Duration: 9 min
Description: Day 9: Manipura Chakra Meditation

Julie

Kristine

Henrike

Giusy

Sylwia

Melissa

I literally cried. I’m so grateful for this series, it triggers exactly what i need in the moment. Such a beautiful and empowering meditation!

Steffany Lenis

Elis

Jade

I feel like I’m struggling most with commitment in my life right now and the visualization of fire and burning my fear around commitment is a good way to get over that slump and move towards some long term goals. I chose your return home flow on alo to start my day and that packs some heat. Pairing that with this meditation was the move. Very grateful for you. 🙏🏻

Nick

This guided mediation works into the Manipura through visualizing our inner flame.

Day 9: Manipura Chakra Meditation

Day 1: Gentle Muladhara Chakra

Day 2: Strong Muladhara Chakra

Day 3: Muladhara Chakra Meditation

Day 4: Gentle Svadhistana Chakra

Day 5: Strong Svadhistana Chakra

Day 6: Svadhistana Meditation

Day 7: Gentle Manipura Chakra

Day 8: Strong Manipura Chakra

Day 10: Gentle Anahata Chakra

Day 11: Strong Anahata Chakra

Day 12: Anahata Chakra Meditation

Day 13: Gentle Vishuddha Chakra

Day 14: Strong Vishuddha Chakra

Day 15: Visuddha Chakra Meditation

Day 16: Gentle Ajna Chakra

Day 17: Strong Ajna Chakra

Day 18: Ajna Chakra Meditation

Day 19: Gentle Sahasrara Chakra

Day 20: Strong Sahasrara Chakra

Day 21: Sahasrara Chakra Meditation

Day 9: Manipura Chakra Meditation

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