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Kayla NielsenKayla Nielsen
/21 Day Chakra Reset
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Day 19: Gentle Sahasrara Chakra

4.9|24 min|9 comments
Beginner level class. In this sequence we work into the Crown Chakra through a gentle full body experience.


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A
Alba 19d ago
It’s amazing how every practice feels like just what I needed. Seriously.
S
Sophie 22d ago
Incredible, so gentle and just what I needed.
J
Jess 6mo ago
💗 .
S
Serena 7mo ago
Such a beautiful gentle flow
H
Helen 7mo ago
I really love the flows in this series

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