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Kayla NielsenKayla Nielsen
/21 Day Chakra Reset
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Day 11: Strong Anahata Chakra

4.9|33 min|23 comments
Intermediate level class. In this class we work on balancing the Heart Chakra through opening the shoulders, chest, mid and upper back to work into Bound Wild Thing.


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Angelique 2mo ago
Beautiful class
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Katharina 3mo ago
Thank you 🙏!!!
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Sue 3mo ago
love the heat throughout the flow
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Dila 4mo ago
🥳 my fav so far… so detoxifying with the side twists!
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Steffany 4mo ago
🌻🌻🌻🌻🔥

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