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Kayla NielsenKayla Nielsen
/21 Day Chakra Reset
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Day 11: Strong Anahata Chakra

5.0|33 min|19 comments
Intermediate level class. In this class we work on balancing the Heart Chakra through opening the shoulders, chest, mid and upper back to work into Bound Wild Thing.


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Steffany 2d ago
🌻🌻🌻🌻🔥
C
Caressa 2mo ago
So that's how dancer pose is supposed to feel...the poses are speaking to my body and my body is responding in what feels like a natural way, unique to me.
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Gabriela 2mo ago
Beautiful flow!
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Sarah 5mo ago
🔥🔥🔥
J
Jess 6mo ago
⚡️ .

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