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Kayla NielsenKayla Nielsen
/21 Day Chakra Reset
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Day 3: Muladhara Chakra Meditation

4.9|10 min|22 comments
This is guided body scan meditation working into the first chakra by connecting to our physical bodies.


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Rayna 11d ago
Ahh feel so good and calm and full body openness. Perfect to wind down after the day! 🧡
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Steffany 4mo ago
🌈
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Megan 7mo ago
Just what I needed today ❤️
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Danielle 9mo ago
As a massage therapist , I try to do grounding before every work day. This has been a lovely addition to my routine. Thank you ❤️
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Alexandra 9mo ago
This was great! Thank you!

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