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Kayla NielsenKayla Nielsen
/21 Day Chakra Reset
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Day 3: Muladhara Chakra Meditation

4.9|10 min|21 comments
This is guided body scan meditation working into the first chakra by connecting to our physical bodies.


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Steffany 4d ago
🌈
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Megan 3mo ago
Just what I needed today ❤️
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Danielle 5mo ago
As a massage therapist , I try to do grounding before every work day. This has been a lovely addition to my routine. Thank you ❤️
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Alexandra 5mo ago
This was great! Thank you!
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Jess 6mo ago
🧘🏻‍♀️ thank you

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