profile picture
Kayla NielsenKayla Nielsen
/21 Day Chakra Reset
Profile image

Day 16: Gentle Ajna Chakra

4.9|28 min|13 comments
Beginner/Moderate level class. In this sequence we work on balancing the Third Eye Chakra through a blend of intuitive movement, inner vision, and eagle arm variations.


Alba 3mo ago
So nice to tune into myself in this practice. I’ll definitely be coming back for this one!
Geneviève 3mo ago
This practice made my day. Thank you
InesandNina 8mo ago
Really great flow to feel yourself if you only have 30 mins
Jess 9mo ago
☮️ .
Serena 9mo ago
Felt so good after. Got through the class with my eyes closed most of the time, ready for bed!

More workouts from Kayla Nielsen