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Kayla NielsenKayla Nielsen
/21 Day Chakra Reset
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Day 16: Gentle Ajna Chakra

4.9|28 min|11 comments
Beginner/Moderate level class. In this sequence we work on balancing the Third Eye Chakra through a blend of intuitive movement, inner vision, and eagle arm variations.


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InesandNina 4mo ago
Really great flow to feel yourself if you only have 30 mins
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Jess 5mo ago
☮️ .
S
Serena 5mo ago
Felt so good after. Got through the class with my eyes closed most of the time, ready for bed!
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Natsuko 6mo ago
Love love love! I will sleep very well tonight.
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Noelle 6mo ago
Loved the gentle hip opening! 💜

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