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Kayla NielsenKayla Nielsen
/21 Day Chakra Reset
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Day 16: Gentle Ajna Chakra

4.9|28 min|13 comments
Beginner/Moderate level class. In this sequence we work on balancing the Third Eye Chakra through a blend of intuitive movement, inner vision, and eagle arm variations.


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A
Alba 3mo ago
So nice to tune into myself in this practice. I’ll definitely be coming back for this one!
G
Geneviève 3mo ago
This practice made my day. Thank you
I
InesandNina 8mo ago
Really great flow to feel yourself if you only have 30 mins
J
Jess 9mo ago
☮️ .
S
Serena 9mo ago
Felt so good after. Got through the class with my eyes closed most of the time, ready for bed!

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