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Kayla NielsenKayla Nielsen
/21 Day Chakra Reset
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Day 8: Strong Manipura Chakra

4.9|32 min|27 comments
Intermediate level class. This sequence works on targeting the third chakra through deep core work and compression journeying into the peak pose Pincha. Please note I filmed this at sunrise, so the lighting is slightly blea... more


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Steffany • 3d ago
Loving every class!
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Cady • 1mo ago
Amazing flow for pincha practice 🤗
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Gabriela • 2mo ago
amazing
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Emanuela • 2mo ago
Challenging the balance and shoulder/arms strength. I feel stronger and fire afterwards. Thank you for being there xx
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Sonia • 3mo ago
Incredible class. Feel worked out but my mind is definitely clearer!

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