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Kayla NielsenKayla Nielsen
/21 Day Chakra Reset
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Day 8: Strong Manipura Chakra

4.9|32 min|30 comments
Intermediate level class. This sequence works on targeting the third chakra through deep core work and compression journeying into the peak pose Pincha. Please note I filmed this at sunrise, so the lighting is slightly blea... more


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Angelique 1mo ago
Firery but lovely class
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Angelique 2mo ago
Great firery class! Still need some cool down now
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Alba 3mo ago
Fire! Loved it.
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Steffany 4mo ago
Loving every class!
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Cady 5mo ago
Amazing flow for pincha practice 🤗

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