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Kayla NielsenKayla Nielsen
/21 Day Chakra Reset
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Day 14: Strong Vishuddha Chakra

5.0|36ย min|11 comments
Intermediate level class. This class works on balancing and opening the Throat Chakra through a dynamic Vinyasa that works into full Camel.


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Alina โ€ข 16d ago
Kayla <3
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Steffany โ€ข 1mo ago
Second time revisiting this chakra series and i just love them! ๐ŸŒท thank you!
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Cady โ€ข 3mo ago
Beautiful flow to start my morning ๐Ÿ’›๐Ÿ’›๐Ÿ’›
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Gabriela โ€ข 3mo ago
I absolutely loved this class!
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Beth โ€ข 5mo ago
So flowy! I had a lot more strength and balance this time around so I could appreciate the transitions more ๐Ÿ’•

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