Kayla Nielsen
Kayla Nielsen
/
21 Day Chakra Reset
Day 14: Strong Vishuddha Chakra
5.0
|
36 min
|
24 comments
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Intermediate level class. This class works on balancing and opening the Throat Chakra through a dynamic Vinyasa that works into full Camel.
Community
R
Rebekah • 11d ago
Really nice hips and heart flow ❤️
A
Angelique • 1mo ago
Mmm mm mmm mm
R
Rebekah • 5mo ago
Really liked this one! Lots of hip work too 💕💕💕💕
S
Shannon • 9mo ago
Fun fast and sweaty! 🤠
C
Carla • 1y ago
Can’t believe how quick that felt, was so captivated by the movement 🫶🏼
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