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Kayla NielsenKayla Nielsen
/21 Day Chakra Reset
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Day 15: Visuddha Chakra Meditation

5.0|7 min|7 comments
This guided meditation works into the Throat Chakra through visualization, and self love.


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J
Jess 5mo ago
🌈
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Leslie 6mo ago
This was challenging. Between staying in fish for that long and the complete focus on ME I was queasy.
N
Nick 6mo ago
I need moments like this to bring awareness to things I criticize myself for so that I can be less harsh towards myself. Thanks for the reminder!
G
Giusy 6mo ago
Bellissima
C
Cheryl 6mo ago
I have really been enjoying your whole chakra series😘

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