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Kayla NielsenKayla Nielsen
/21 Day Chakra Reset
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Day 20: Strong Sahasrara Chakra

5.0|32Β min|13 comments
Intermediate level class. In this class we work into the Crown Chakra by with the peak posture of supported headstand.


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J
Jess β€’ 2mo ago
πŸ’« .
S
Serena β€’ 3mo ago
Another favorite flow. Felt super intuitive. I felt like I knew where to go before you cued the next movement.
G
Giusy β€’ 3mo ago
Top bellissima
J
Jennifer β€’ 3mo ago
I did my first headstand!!
R
Rut β€’ 3mo ago
Thank you Kayla πŸ™πŸ» This sequence is a blessing

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