Intro image
Workout logging, scheduling, and more
Videos for each exercise
One of the best rated apps (⭐️4.9/5)
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Included in subscription

Start Here
Start Here
    Warm Ups
    Warm Ups
    • Warm Up, Full Body
    • All Levels
    Comeback Challenge
    Comeback Challenge
    • Lean Muscle
    • 6 weeks, 5 days per week
    • HIIT, Full Body
    • All Levels
    BodyFit
    BodyFit
    • HIIT, Functional, Bikini Body
    • All Levels
    Strength & Fitness
    Strength & Fitness
    • Crossfit, Functional, Warm Up
    • Intermediate
    Overall Strength
    Overall Strength
    • Strength
    • 7 weeks
    • Full Body
    • All Levels
    Compete Program
    Compete Program
    • Athletic, Performance, Conditioning
    • Advanced
    Booty Challenge
    Booty Challenge
    • Toning
    • 4 weeks, 3 days per week
    • Glutes, Lower Body
    • All Levels
    Lean & Tone
    Lean & Tone
    • Lean Muscle
    • 8 weeks
    • Cardio, Bodybuilding, Full Body
    • All Levels
    Squat Program
    Squat Program
    • Strength
    • 9 weeks, 2 days per week
    • Legs
    • All Levels
    Ab Program
    Ab Program
    • Tone Abs
    • 30 days, 3 days per week
    • Functional, Core/Abs
    • All Levels
    Body Building
    Body Building
    • Strength
    • 30 days, 5 days per week
    • Bodybuilding, Full Body
    • All Levels
    20 Minute Workouts
    20 Minute Workouts
    • Lean Muscle
    • 4 weeks, 5 days per week
    • HIIT, Functional, Full Body
    • All Levels
    Sore In '24 Challenge
    Sore In '24 Challenge
    • Lean Muscle
    • 6 weeks, 5 days per week
    • Functional, Full Body
    • All Levels
    Babby Momma Program
    Babby Momma Program
    • Prenatal
    • 9 months
    BIG win for me today! I increased my KB weight by 10 pounds from when I did this workout 6 weeks ago! LFG!!
    Karen
    I'm feeling beast mode being activated with these workouts!! Its been a LONG time since I've focused on building muscle--this program is PERFECT
    Melissa
    I love that there are great home options! This workout was a GREAT home workout!
    Sky
    I also swim on the side and since I started your program the 2 months ago, I've cut 17 seconds off my 100m freestyle! Thank you!
    Colleen
    I was able to increase my DB weights today! I had to go a little slower but I'm feeling proud and STRONG!! THANK YOU, JESSICA!
    Dawn
    BIG win for me today! I increased my KB weight by 10 pounds from when I did this workout 6 weeks ago! LFG!!
    Karen
    I'm feeling beast mode being activated with these workouts!! Its been a LONG time since I've focused on building muscle--this program is PERFECT
    Melissa
    I love that there are great home options! This workout was a GREAT home workout!
    Sky
    I also swim on the side and since I started your program the 2 months ago, I've cut 17 seconds off my 100m freestyle! Thank you!
    Colleen
    I was able to increase my DB weights today! I had to go a little slower but I'm feeling proud and STRONG!! THANK YOU, JESSICA!
    Dawn

    Programs for purchase
    Not ready for a subscription? Purchase & own these for life!

    The Ultimate Nutrition
    The Ultimate Nutrition
    • Nutrition
    • 7 days, 7 days per week
    BABY MOMMA PROGRAM
    BABY MOMMA PROGRAM
    • Pregnancy-Safe Workouts
    • 9 months
    • HIIT, Prenatal, Functional
    • All Levels
    COMEBACK CHALLENGE
    COMEBACK CHALLENGE
    • Postpartum/Recovery
    • 6 weeks, 5 days per week
    • HIIT, Functional, Full Body
    • All Levels
    avatar

    My mission is to help you create and sustain a body you LOVE

    Jessica's sole mission is to educate and inspire women to be the healthiest version of themselves. She has a Bachelor's of Science in Nursing and Health Sciences, has qualified for the CrossFit Games several times, has coached thousands in their nutrition and is also a wife, mom, and business owner. Through all her exp... Read more

    This is a 4 month transformation using my workouts and nutrition guidance. She said "I am finally to a size that I haven't seen since before my kids. I feel so good! It's amazing and I'm grateful! The nutrition information really helped put in perspective the amount and types of food I should be consuming and after that I saw a noticeable difference"
    Marie
    This is a 6 week transformation! Kathe started adding the JC FIT workouts to her cardio routine and followed the nutrition guidelines! She said "I couldn't be happier with my progress, I have loved every bit of the programming! And the nutrition was KEY! I am down 15 pounds since starting the 6 week challenge but a whole 25 pounds since I started the whole process 9 weeks ago!! I have always been into fitness--but these tools were a game changer for me!
    Kathe
    Tiffany wasn't lifting weights or eating nearly enough on her postpartum comeback journey. She sent me this photo and said "I just wanted to show you my recent photo and say thank you for all that I learned from you to get here. I just wanted you to know you've made a difference in my life!"
    Tiffany
    This is a 4 month transformation using my workouts and nutrition guidance. She said "I am finally to a size that I haven't seen since before my kids. I feel so good! It's amazing and I'm grateful! The nutrition information really helped put in perspective the amount and types of food I should be consuming and after that I saw a noticeable difference"
    Marie

    App Features

    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Community
    Connect with supportive, real people
    DMs
    Chat directly, effortlessly
    Video Workouts
    Easy-to-follow videos for every workout in the app
    Reminders
    Set workout reminders to stay on track!
    Streaks
    Make sure you stay on track with your goals
    https://d3l5vala1x2h4r.cloudfront.net/1710368156686_IMG_4753-comp.PNGframe
    https://d3l5vala1x2h4r.cloudfront.net/1710368156686_IMG_4753-comp.PNGframe
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out

    Frequently asked questions

    What makes the JC FIT app different?
    If you haven’t had success with other workout apps in the past, you may be skeptical about mine. But I'm here to tell you, I guarantee you’ll get the results you want with the JC FIT App. Why? Because hundreds of people already have!! I don’t give you one-off programs of PDF documents with no assistance. I add new workouts (with interactive, explanatory videos) on a daily basis. My content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help, I'm always here for you. You can message me directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is the JC FIT app for me?
    No matter where you are in your fitness journey, the JC FIT app can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, I walk you through all exercises with easy-to-follow videos, simple written instructions, and scaling options, if needed. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! The JC FIT app has a lot of workouts that require as little as JUST dumbbells. But then there are programs that require a fully outfitted gym! There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

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