Our sole mission is to educate and inspire people to be the healthiest version of themselves. Jessica and Austin Cahoy have Bachelor degrees in Nursing, Health Sciences, and Exercise Science. Together they have accumulated 8 Crossfit Games appearances, played Division 1 sports, achieved national rankings in US Olympic weightlifting, and have been employed in the healthcare and supplement industry as well as nutrition and fitness coaching. Their collaboration of long time passions and experiences has created a remarkable resume and a very well rounded and professional knowledge base in the world of health, strength, and fitness. They are excited to bring you into all that Valor Strength has to offer in one central location! No matter what your age, background, or level of experience, Valor Strength wants to help you make lasting changes that will improve your body, your health, and every aspect of your life.