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Jeff LoganJeff Logan
/Burn N'Shred Challenge

W4/D3 Chest & back

5.0|45 min|24 comments
Gym
Upper Body
Chest
Back
Bodybuilding
Functional Training
Mobility
- Negative pull-ups 4 x 8 - Deep pushups 3 x 20 - Deep dips 3 x 10... more


Community

C
Christopher 1d ago
Epic
J
Jamarlo 4d ago
Love it
S
Stephen 2mo ago
Great workout!
A
Ashley 4mo ago
Made up for it today from the other day and killed it 💦💪🏾
C
Christopher 4mo ago
Damn can’t wait for week 5

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