Jeff Logan
Jeff Logan
/
Burn N'Shred Challenge
W2/D1 Full body
5.0
|
45 min
|
43 comments
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- Trap/hex bar deadlift 4 x 8 - bent over supinated row 4 x 15 - Band squat jumps 4 x 10
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Community
S
Steven • 1y ago
Tough but getting leaner each week loving the challenge ⚡️⚡️⚡️
U
unknown • 1y ago
Workout kicked💪🏽🥵
B
Baljinder • 1y ago
I have a love hate relationship with this one...lots of reps and lots of leg work but I love it really!
T
Tim • 1y ago
Went pretty hard for an old guy ... stability ball roll-outs ... luv it
C
Carl • 2y ago
killed it while listening to the podcast 🔥
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