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Jeff LoganJeff Logan
/Burn N'Shred Challenge

W1/D1 Full body

4.9|45ย min|151 comments
- Trap/hex bar deadlift 4 x 8 - Barbell deadlift row combo 3 x 15 (15 reps each movement) - Band squat jumps 4 x 10...ย more


Community

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Steven โ€ข 6d ago
The hardest , challenging workout ever ๐Ÿ˜ฑ
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Fiorella โ€ข 3mo ago
Great!
K
Kevin โ€ข 3mo ago
This was tough even though i lift weight regulary, this showed me thear i got to build my aerobic capacity. Im not going to lie I did skip the bear crawls
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Carl โ€ข 3mo ago
Intense!๐Ÿ”ฅ
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Mike โ€ข 3mo ago
Loved it. Thank you so much!

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