Jeff Logan
Jeff Logan
/
Burn N'Shred Challenge
W1/D5 Full body
5.0
|
45 min
|
61 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
- Walking lunge to overhead press 4 x 15 (each side) - Stationary lunge med ball slams 3 x 10 (each side) - Med ball push ups 3 x 15
...
more
Community
C
Corey • 4mo ago
Intense, I’m gonna get better at this
S
Steven • 1y ago
Insane but as your endurance gets better you will survive overall very intense and challenging 🔥🔥
U
unknown • 1y ago
💪🏽🔥
J
James • 1y ago
Great Pump, and different excessive kept it challenging
T
Tim • 1y ago
Nice .. Big Grinz
Show More
More workouts from
Jeff Logan
Burn N Shred Challenge Video
4.9
59
W1/D1 Full body
4.9
166
W1/D2 Cardio and core
4.9
88
W1/D3 Chest & back
4.9
74
W1/D4 Cardio & core
4.9
60
W1/D6 Cardio & core
5.0
42
W1/D7 Active recovery
4.9
14
W2/D1 Full body
5.0
43
W2/D2 Cardio and core
4.9
39
W2/D3 Chest & back
5.0
38
W2/D4 Cardio & core
5.0
27
W2/D5 Full body
4.9
35
W2/D6 Cardio & core
5.0
29
W2/D7 Active recovery
4.9
6
W3/D1 Full body
5.0
35
W3/D2 Cardio and core
4.9
30
W3/D3 Chest & back
5.0
25
W3/D4 Cardio & core
5.0
26
W3/D5 Full body
5.0
25
W3/D6 Cardio & core
5.0
25
W3/D7 Active recovery
5.0
7
W4/D1 Full Body
5.0
21
W4/D2 Abs + cardio
5.0
17
W4/D3 Chest & back
5.0
27
W4/D4 Cardio & core
4.9
17
W4/D5 Full body
4.9
20
W4/D6 Cardio & core
5.0
15
W4/D7 Active recovery
5.0
8
W5/D1 Full Body
5.0
18
W5/D2 Abs + cardio
5.0
18
W5/D3 Chest & back
5.0
17
W5/D4 Cardio & core
5.0
14
W5/D5 Full body
5.0
13
W5/D6 Cardio & core
5.0
18
W5/D7 Active recovery
5.0
6
POWERED BY
PLAYBOOK
Community