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Jeff LoganJeff Logan
/Burn N'Shred Challenge

W1/D5 Full body

5.0|45 min|61 comments
- Walking lunge to overhead press 4 x 15 (each side) - Stationary lunge med ball slams 3 x 10 (each side) - Med ball push ups 3 x 15 ... more


Community

C
Corey 4mo ago
Intense, I’m gonna get better at this
S
Steven 1y ago
Insane but as your endurance gets better you will survive overall very intense and challenging 🔥🔥
U
unknown 1y ago
💪🏽🔥
J
James 1y ago
Great Pump, and different excessive kept it challenging
T
Tim 1y ago
Nice .. Big Grinz

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