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Jeff LoganJeff Logan
/Burn N'Shred Challenge

W1/D5 Full body

5.0|45 min|51 comments
- Walking lunge to overhead press 4 x 15 (each side) - Stationary lunge med ball slams 3 x 10 (each side) - Med ball push ups 3 x 15 ... more


Community

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kandi 15d ago
When Kelly Rowland sang “I cant feel my….Legs!” Yeah, I understand what she meant and add in i cant feel my arms neither lol 😩😩😩
J
Jamarlo 24d ago
The dumbbell pullovers were challenging, loving every workout
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Omar 1mo ago
Love this work out , made me sweat 😅
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Kevin 2mo ago
Awesome! I’m dead lol
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Tyreece 2mo ago
Shoulders and posterior chain smoked!!!!

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