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Jeff LoganJeff Logan
/Burn N'Shred Challenge

W2/D5 Full body

4.9|45 min|28 comments
- Walking lunge to overhead press 4 x 15 (each side) - Stationary lunge med ball slams 3 x 10 (each side) - Med ball push ups 3 x 15 ... more


Community

C
Christopher 14d ago
Getting stronger day-by-day
J
Jim 15d ago
Awesome
J
Jamarlo 16d ago
Great as always , thank you for putting all this together , I just flu gamed this workout lol. Under the weather today but I wasn’t missing a day. Thank you Jeff I appreciate you and your podcast
S
Shekela 3mo ago
I’m getting stronger. My arms feel like jello.💪🏽🔥
D
Dylan 3mo ago
My legs are shaking so bad right now lol👍🏼

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