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Jeff LoganJeff Logan
/Burn N'Shred Challenge

W2/D6 Cardio & core

5.0|45Β min|24 comments
Treadmill sprints 20 seconds on x 40 seconds off x 10 sprints (be sure to warm up + cool down) Core:...Β more


Community

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Jim β€’ 24d ago
Excellent
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Shawn β€’ 1mo ago
πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾
S
Shekela β€’ 3mo ago
πŸ’ͺ🏽πŸ”₯
J
Jackson β€’ 4mo ago
Abs starting to burn more
V
Von β€’ 4mo ago
2x today

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