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Jeff LoganJeff Logan
/Burn N'Shred Challenge

W2/D6 Cardio & core

5.0|45ย min|26 comments
Treadmill sprints 20 seconds on x 40 seconds off x 10 sprints (be sure to warm up + cool down) Core:...ย more


Community

M
Mike โ€ข 3mo ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
A
Alixzae โ€ข 5mo ago
๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ’ช๐Ÿฝ
J
Jim โ€ข 7mo ago
Excellent
S
Shawn โ€ข 8mo ago
๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ
โญ
โญ๏ธ๐Ÿ–คโญ๏ธ โ€ข 9mo ago
๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ

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