Jeff Logan
Jeff Logan
/
Burn N'Shred Challenge
W2/D6 Cardio & core
5.0
|
45Β min
|
24 comments
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Treadmill sprints 20 seconds on x 40 seconds off x 10 sprints (be sure to warm up + cool down) Core:
...
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J
Jim β’ 24d ago
Excellent
S
Shawn β’ 1mo ago
πͺπΎπͺπΎπͺπΎ
S
Shekela β’ 3mo ago
πͺπ½π₯
J
Jackson β’ 4mo ago
Abs starting to burn more
V
Von β’ 4mo ago
2x today
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