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Jeff LoganJeff Logan
/Burn N'Shred Challenge

W2/D7 Active recovery

4.9|45 min|5 comments
This is your recovery day but should include one of the following: - Foam rolling - 30 minutes of stretching... more


Community

C
Christopher 4mo ago
Doing great rolled out and ready for week 3
A
Andrew 4mo ago
So helpful
R
Roberto 4mo ago
Week 2 in the books 💪🏽👊🏽
C
Christy 4mo ago
Much needed
R
Roshawn 4mo ago
Much need stretch and loosen up he sore muscles

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