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Jeff LoganJeff Logan
/Burn N'Shred Challenge

W5/D7 Active recovery

5.0|45 min|6 comments
This is your recovery day but should include one of the following: - Foam rolling - 30 minutes of stretching... more


Community

Q
Quincy 10mo ago
Wow what a ride.
E
Eliel 10mo ago
Great feeling to have finished all the way through! Another Successful step forward in fitness journey!
C
Christopher 10mo ago
Final day to many more this year
R
Rita 10mo ago
Yes
R
Roberto 10mo ago
We did it y’all 💪🏽💪🏽💪🏽

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