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Jeff LoganJeff Logan
/Burn N'Shred Challenge

W4/D5 Full body

4.9|45ย min|18 comments
- Walking lunge to overhead press 4 x 15 (each side) - Stationary lunge med ball slams 3 x 10 (each side) - Med ball push ups 3 x 15 ...ย more


Community

J
Jarrad โ€ข 5mo ago
๐Ÿ˜๐Ÿฅฐ
J
Jim โ€ข 6mo ago
Excellent
J
Jamarlo โ€ข 6mo ago
Feeling great
R
Rita โ€ข 10mo ago
I need heavier weight on some. Yes!
C
Christopher โ€ข 10mo ago
Yeeeahh pick up the weight this week I feel my self getting stronger and stronger

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