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Jeff LoganJeff Logan
/Burn N'Shred Challenge

W4/D5 Full body

4.9|45 min|16 comments
- Walking lunge to overhead press 4 x 15 (each side) - Stationary lunge med ball slams 3 x 10 (each side) - Med ball push ups 3 x 15 ... more


Community

J
Jamarlo 2d ago
Feeling great
R
Rita 4mo ago
I need heavier weight on some. Yes!
C
Christopher 4mo ago
Yeeeahh pick up the weight this week I feel my self getting stronger and stronger
A
Ashley 4mo ago
💦💪🏾 Another day down
A
Arlington 4mo ago
great session. i always enjoy this workout 💪🏾

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