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Jeff LoganJeff Logan
/Burn N'Shred Challenge

W3/D5 Full body

5.0|45ย min|24 comments
- Walking lunge to overhead press 4 x 15 (each side) - Stationary lunge med ball slams 3 x 10 (each side) - Med ball push ups 3 x 15 ...ย more


Community

J
Jarrad โ€ข 5mo ago
๐Ÿคธ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ™Œ๐Ÿ’ฃ
J
Jim โ€ข 6mo ago
Excellent
J
Jamarlo โ€ข 7mo ago
Thank you as always
โญ
โญ๏ธ๐Ÿ–คโญ๏ธ โ€ข 9mo ago
๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ
K
kole โ€ข 10mo ago
nbm๐Ÿ”ฅโŒ

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