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Jeff LoganJeff Logan
/Burn N'Shred Challenge

W3/D4 Cardio & core

5.0|45ย min|25 comments
Cardio: - Assault bike intervals 20 minutes ...ย more


Community

A
Alixzae โ€ข 5mo ago
๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜ณ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
J
Jamarlo โ€ข 7mo ago
Good workout , definitely needed core today , thank you as always
โญ
โญ๏ธ๐Ÿ–คโญ๏ธ โ€ข 9mo ago
๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ
S
Siosi โ€ข 10mo ago
my abs are beat up! loved the workout ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ
C
Cj โ€ข 10mo ago
Getting easy , Iโ€™m finishing workouts fast asf now

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