Staggered Leg Bridge, oh my! That was a new one for me. As promised, everything was cooked to perfection. Your coaching really helps me isolate the muscles we are working on. 🙏🏻
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Sandi • 3mo ago
Definite favorite!
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Denise • 3mo ago
Favourite by far!! Love it.. Thank you Heidi
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Lorraine • 3mo ago
Omg!! Don’t underestimate this awesome fusion class !! My shoulders are cooked !! Best core workout ever !!!! Thanks Heidi really glad I found you
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Aimee • 3mo ago
Great full body active recovery workout! I loved the cool down/stretch at the end too. It felt so good! 😊
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