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Hannah BowerHannah Bower
/Upper Body

Gym Upperbody Pull 11.19.22

4.9|40 min|12 comments
Gym
Strength
Upper Body
Back
Athletic Performance
Bodybuilding
All Levels
You will need a barbell, bar (or pull-up machine), band (or cable machine), and dumbbells for this workout. Modifications are included A few days ago we did a push workout, now let’s even out with a pull workout.... more


Community

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Katie 2mo ago
Question: How do you feel about doing the pendulum rows reverse grip?
C
Carina 8mo ago
Liked it!! 💪🏼💪🏼
E
Emily 9mo ago
Loved the simple layout of this workout! Very easy to follow and I know I am going to feel it later this week! 😅
C
Cailyn 1y ago
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Sumaiya 1y ago
Did this burn since I was short on time!! 🔥🔥

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