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Hannah BowerHannah Bower
/New Workouts

Dumbbell Upperbody Push 11.17.22

4.9|35 min|4 comments
Strength
Arms
Athletic Performance
Functional
Intermediate
This is the second workout for November’s Thankful Challenge honoring our arms. This is a push workout (lots of pushing movements) loaded with tempo, rep manipulation and just a whole lot of 🥵🔥... more


Community

A
Autumn 4d ago
Didn’t feel like working out today, but I still showed up and pushed my body🙌🏼
C
Chiara 6d ago
Strong!! 🦾
G
Gabi 7d ago
🔥🔥🔥
C
Carmen 8d ago
If you want a good arm shoulder pump this will give you just that! Already feel stronger💪🏼

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