profile picture
Hannah BowerHannah Bower
/Upper Body

Dumbbell Upper Body 9.26.22

5.0|35 min|23 comments
Strength
Toning
Upper Body
Arms
Back
Functional
This is a no none sense upper body lift. You’ll hit chest, back, bicep, tricep, and end with a shoulder burnout.... more


Community

C
Chiara 7d ago
Very strong! Very good!!!
J
Jackie 1mo ago
Great day #2 of the new year!
C
Caitlin 2mo ago
This was another nice addition to the 12 days of Christmas!!
M
Morgan 2mo ago
Love how quick it is!!
S
Sumaiya 2mo ago
So freaking good! Took me an hour because I hit multiple PRs this time around but worth it. Oh the delt set burns!!! 🥲🥲🥲

More workouts from Hannah Bower

Dumbbell Upperbody 12.5.22
4.9
15