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Hannah BowerHannah Bower
/Upper Body

Body Weight Upperbody 8.19.21

4.9|20 min|11 comments
Bodyweight
Upper Body
Arms
This is a body weight arm day. But don’t let the lack of resistance fool you, this workout will leave your arms feeling like noodles.... more


Community

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Nicole 7mo ago
Stuck in a hotel room with the gym not open but this worked 👍
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Leigh-Ann 2y ago
Good upper body without weights
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Tricia 2y ago
Very challenging but efficient when short on time!
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Shreya 2y ago
Didn’t have weights with me today! So continuing the diet culture detox challenge consistency with the body weight upper!
M
Maria 3y ago
Love it💓

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