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Hannah BowerHannah Bower
/Upper Body

Mainly upper body- Ladder Workout 7.31.20

4.9|40 min|16 comments
This workout is mainly upper body. It’s definitely a challenge! You will need a pair of weights and optional barbell.


Community

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Emily 4mo ago
Dips are my nemesis but glad this workout forced me to do them! 🤣Loved this workout. 👏
V
Virginia 2y ago
Enjoyed this. Simple & Effective!
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Jackie 2y ago
That was a quick burner! Wowza!!!
M
Maria 3y ago
Great, thanks!
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Emma 3y ago
Such a good workout! Definitely more intense than a thought it would be (in a good way 😊)

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