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Hannah BowerHannah Bower
/Upper Body

Dumbbell Upperbody 12.5.22

4.9|45ย min|37 comments
Strength
Upper Body
Arms
Functional
All Levels
You will need a medium and a light pair of dumbbells for this workout.


Community

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Katie โ€ข 2mo ago
A Really good workout. done the workout with my partner and both our arms are burning, absolutely loving your app , I normally just do CrossFit so it's nice to change it up a bit . Wer from the UK all the way down in Cornwall ๐Ÿ’ช x
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Katherine โ€ข 4mo ago
Good quick burn!
M
Molly โ€ข 4mo ago
1st workout back from hip replacement. Feeling hopeful I can get stronger than ever in a bitโ€ฆ
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Shelby โ€ข 4mo ago
So fun! Had a knee injury last week so I needed a good upper.
K
Kara โ€ข 5mo ago
So good! Thatโ€™s a real posture fix.. for rounded shoulders?

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