profile picture
Hannah BowerHannah Bower
/Upper Body

Dumbbell Upperbody 12.5.22

4.9|45 min|14 comments
Strength
Upper Body
Arms
Functional
All Levels
You will need a medium and a light pair of dumbbells for this workout.


Community

T
Taylor 2d ago
So so good! Did the finisher x 3 to make it extra spicy.
A
Amy 11d ago
Rough!
M
Maria 14d ago
Love it! Mora sholder & arms sessions please
M
Maggie 16d ago
Did 2 sets of the plate complex because why not!? 🔥
M
Michelle 1mo ago
AMAZING! I felt the BURN! 🔥 I have been wanting to switch up my workouts and THIS IS IT! Thank you!!!!!! 💪🏽

More workouts from Hannah Bower

Gym Upperbody Pull 11.19.22
4.8
4