You will need a medium and a light pair of dumbbells for this workout.
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Katie โข 2mo ago
A Really good workout. done the workout with my partner and both our arms are burning, absolutely loving your app , I normally just do CrossFit so it's nice to change it up a bit . Wer from the UK all the way down in Cornwall ๐ช x
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Katherine โข 4mo ago
Good quick burn!
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Molly โข 4mo ago
1st workout back from hip replacement. Feeling hopeful I can get stronger than ever in a bitโฆ
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Shelby โข 4mo ago
So fun! Had a knee injury last week so I needed a good upper.
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Kara โข 5mo ago
So good! Thatโs a real posture fix.. for rounded shoulders?
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