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Hannah BowerHannah Bower
/Upper Body

Dumbbell Upperbody 12.5.22

4.9|45ย min|39 comments
Strength
Upper Body
Arms
Functional
All Levels
You will need a medium and a light pair of dumbbells for this workout.


Community

K
Kiki โ€ข 1mo ago
๐ŸคŸ๐Ÿผ๐Ÿ˜„ you can feel it!
M
Morgan โ€ข 2mo ago
First arm day 2 months pp
K
Katie โ€ข 4mo ago
A Really good workout. done the workout with my partner and both our arms are burning, absolutely loving your app , I normally just do CrossFit so it's nice to change it up a bit . Wer from the UK all the way down in Cornwall ๐Ÿ’ช x
K
Katherine โ€ข 6mo ago
Good quick burn!
M
Molly โ€ข 6mo ago
1st workout back from hip replacement. Feeling hopeful I can get stronger than ever in a bitโ€ฆ

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