Hannah Bower
Hannah Bower
/
Core Tutorials
Diaphragmatic Breathing Tutorial
4.8
|
5 min
|
39 comments
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A tutorial of the basics of diaphragmatic breathing.
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J
Janine • 2y ago
Nice reminder and demonstration! I did it while stretching after my workout to practice more
J
Jaleesa • 2y ago
Says 5 minutes and the video was only 47 seconds, was confused as to what to do for the remainder of the time.
M
Marie • 3y ago
Former chest breather here! SO glad you have these extra video's on top of the workouts! Definitely indulging in this! ♡
C
Carabetta • 3y ago
Tough to understand, can you walk us through it?
C
Chantel • 3y ago
My sound didn’t seem to work but guided for this exercise would have made it 5⭐️
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