In this video I’ll explain how to do proper form for one of the most common core exercises there is: leg lifts.
Here is what we do not want to see: ...more
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Ashley • 2y ago
Definitely doing these wrong … thank you!
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Navita • 2y ago
💥👍🏻
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Jackie • 2y ago
Awesome to see someone teach and do this correctly finally!! :)
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